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Seasonal allergies and my aching head!

innovativewellstu April 8, 2018 0 comments 0

Spring 1, Sinuses 0

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Spring is here. Well sort of. While the snowy weather and cold days may not be that great of an indicator, warmer weather will soon be on its way. Although, soon we will be joined by the humming of the bumble bees and cannonballs into the pools, we may find ourselves experiencing the seasonal changes in the weather.  Yes, seasonal allergies and headaches.

There is common symptomatology that occurs with allergies welcomed by the warmer season. Sneezing, itchy watery eyes, running stuffy nose are just some of the more common reactions to the airborne irritants. But what about those pressure headaches?

Seasonal Allergies and Headaches
Headaches are never fun to deal with.  With seasonal allergies headaches may also be significant. It is hypothesized that the inflammation in the nasal passages can then lead to seasonal headaches. Additionally,  nasal congestion can also lend itself to a headache.

If you are experiencing headaches along with your seasonally allergies, it may be time to seek medical attention if the what you are experiencing does not subside along with other symptoms.

Treatment/ Prevention Options?

There are a few things that can help combat the symptoms that you may experience and help you feel a little more clear headed.

  • Avoid irritants
  • Antihistamines
  • Nasal Sprays
  • Decongestants
  • Wash your hands

It is always best to seek medical advice if the seasonal allergies you are experiencing are lingering and causing some health concern. Spring and summer are meant to be enjoyed, do not let allergies dampen your mood!

American Academy of Allergy, Asthma, & Immunology (2018). Headaches connected to allergies and sinus problems. Retrieved from https://www.aaaai.org/conditions-and-treatments/library/allergy-library/allergy-sinus-headaches
American College of Allergy, Asthma, and Immunology (2014).Allergic Rhinitis. Retrieved from https://acaai.org/allergies/types/hay-fever-rhinitis