Innovative Physical Therapy and Wellness Studio

Post Archive by Month: January,2019

Massage and Post-Operative Care

innovativewellstu January 13, 2019 0 comments 0

Janice Hiner LMT, BCTMB In our world of modern medicine and technology, surgeries for even the smallest injuries have become most common. From having a tear in the rotator cuff of the shoulder to a tear in the meniscus (the cartilage in the knee), surgeries are more prevalent in this day and age. In my years as a Licensed Massage…

Yoga Therapy Benefits

innovativewellstu January 8, 2019 0 comments 2

A reason to start Yoga Therapy is to help you become more balanced with your life in a personalized training.  The complete Yoga practice is a great way to help you achieve your wellness goals and to help you build the flexibility your body needs.  Changes do take time, but with dedication, consistency with the proper guidance and support, it…

Recent Comments

    post categories