Post Archive by Month: January,2018

Massage: It’s good for your health Massage is often viewed as relaxing, calming, tension-relieving therapeutic service. It can help relax your muscles and your mind, transcending you into a place of tranquility. But the healing power of massage goes beyond that. Massage can be helpful to the body, as well as healthful. What is Massage Therapy? Massage refers to the…

Namaste The ancient art of yoga, has been in practice for thousands of years. First beginning in northern India, the practice yoga would become worldwide. While yoga has been a mindful meditation exercise for many years, it is coming to light just how healthfully beneficial it is for not only the physical body, but also the mind. Yoga and Health…